My loyal readers know that I am a runner. And over the years, I have had issues with my toes, which apparently were not well designed to run, at least not the way I run. (Think awkward albatross trying to take flight but failing.)
Anyway, my podiatrist suggested I try a product called gel toe caps (toe condoms is what she actually called them).
I have been having some toe nail issues recently–the little piggy that stayed home in particular had to be cut down below the nail bed to allow some blood and fluid to be released. So I agreed to road test these–literally. The girl in the picture seems happy with the condoms.
With a clinical trial of ONE experience, I have to admit, and I don’t ordinarily care for condoms, but I kind of like running with the condom.
I ran six miles today in 50 minutes. There was a little discomfort in the toe, but quite frankly, it was not comfortable before the run. And it certainly was not worse. I have been taping with Coban tape previously, but I think I like the toe condom better.
I highly recommend practicing safe running!